Quick Vegan Tacos

 Quick Vegan Tacos

Preparation Time:

15 min

Difficulty:

Intermediate

Ingredients:

• 200g of black beans (canned, drained and rinsed)
• 2 medium corn tortillas
• 100g of cherry tomatoes (halved)
• 50g of avocado (diced)
• 50g of red onion (finely chopped)
• 1 lime (juiced)
• 10g of fresh cilantro (chopped)
• Salt to taste
• Pepper to taste

Kitchen Tools Needed:

• Frying Pan
• Spatula
• Cutting Board
• Knife

Instructions:

• Heat a frying pan over medium heat and warm the corn tortillas for about 1 minute on each side, then set aside.
• In the same pan, add the drained black beans and cook them for about 3-5 minutes until heated through.
• Add salt and pepper to the black beans for flavor.
• Assemble the tacos by placing black beans on each tortilla.
• Top with cherry tomatoes, avocado, and red onion.
• Drizzle with lime juice and garnish with chopped cilantro.

Macros:

• Total Calories: 385kcal
• Carbs: 40g
• Proteins: 10g
• Fats: 15g