Quick Dairy-Free Pad Thai

 Quick Dairy-Free Pad Thai

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 200g of rice noodles
• 100g of tofu, diced
• 2 tablespoons of vegetable oil
• 2 cloves of garlic, minced
• 100g of bean sprouts
• 2 green onions, chopped
• 2 tablespoons of soy sauce
• 1 tablespoon of lime juice
• 1 tablespoon of tamarind paste
• 1 tablespoon of chopped peanuts (for garnish)
• Cilantro leaves (for garnish)

Kitchen Tools Needed:

• Wok
• Spatula
• Measuring Cups
• Chopping Board
• Knife

Instructions:

• Soak the rice noodles in hot water for about 3 minutes until softened, then drain and set aside.
• In a wok, heat the vegetable oil over medium heat and add the minced garlic, stir-frying until fragrant.
• Add the diced tofu to the wok and cook until golden brown, stirring frequently.
• Add the softened rice noodles to the wok along with the soy sauce, lime juice, and tamarind paste, tossing everything together to combine.
• Stir in the bean sprouts and green onions, cooking for an additional 1-2 minutes until everything is heated through.
• Serve hot, garnished with chopped peanuts and fresh cilantro leaves.

Macros:

• Total Calories: 400kcal
• Carbs: 50g
• Proteins: 20g
• Fats: 18