Dairy-Free Butter Chicken

Dairy-Free Butter Chicken

Preparation Time:

15 min

Difficulty:

Novice

Ingredients:

• 400g of soy protein chunks
• 200g of tomato puree
• 100g of coconut cream
• 2 tbsp of olive oil
• 1 medium onion, chopped
• 2 cloves of garlic, minced
• 1 tbsp of ginger, grated
• 2 tsp of garam masala
• 1 tsp of curry powder
• Salt to taste
• Fresh cilantro for garnish

Kitchen Tools Needed:

• Pan
• Spatula
• Measuring Cups
• Knife

Instructions:

• Heat olive oil in a pan over medium heat.
• Add chopped onions and sauté until translucent.
• Stir in minced garlic and grated ginger, cooking for an additional minute.
• Add the soy protein chunks and cook until they are heated through.
• Pour in the tomato puree and coconut cream, stirring to combine.
• Add garam masala, curry powder, and salt. Simmer for 5-7 minutes, allowing flavors to meld.
• Garnish with fresh cilantro before serving.

Macros:

• Total Calories: 460kcal
• Carbs: 30g
• Proteins: 50g
• Fats: 15g